Karen Poole Fitness
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Karen Poole Fitness
"Find your strength"
Hope for Hood to Coast & My Trainer Certification
Karen PooleNovember 8, 2012American Cancer Society., Dreams, Hood to Coast, NASM, Personal trainer, Road Runners Club of America, goals, running
Monday Fun-day!
Karen PooleNovember 5, 2012CIM, NTC, Nike Training Club, Relay.
Nike+ Kinect Training - My Halloween Treat
Karen PooleOctober 31, 2012Alex Molden, Halloween, Marie Purvis, Nike Plus, Nike Running., Nike, Nike+ Kinect Training, XBOX
The Nike+ Fuelband Family Grows!
Karen PooleOctober 28, 2012Fuel, Nike Fuel Team, Nike, Nike+ Fuelband, Review, Training.
Post Race Blues and New Adventures
Karen PooleOctober 22, 2012Fuel Band, NTC, Nike Running, Nike Women, Nike fuel band, Nike, White Ice, running, training, weather
Marathon Finish Photos
Karen PooleOctober 17, 2012#runnwm, Brightroom, Nike Women, Nike, San Francisco, nike women's marathon
Nike Women's Marathon Race Weekend
Karen PooleOctober 15, 2012#runnwm, 26.2, Nike Women, Nike, PR, Twitter, Union Square, marathon, nike women's marathon
Countdown to San Francisco!
Karen PooleOctober 9, 2012NWM, Nike Lunar Glide 4, Nike, San Francisco, marathon, nike women's marathon, packing
A Defining Weekend!
Karen PooleOctober 8, 2012Nike Running, Nike, Reno, ceremony, nike women's marathon, tae kwon do, tournament
Moments Matter
Karen PooleOctober 3, 2012#runnwm, Dreams, Nike Women, Nike, Run, moments, nike women's marathon, running, training
When Renegades and Nike Collide
Karen PooleOctober 1, 2012#TeamRenegades, Amy Jo Martin, Book Review, Digital Royalty, Nike Women, Nike, Renegades Write the Rules, innovate, nike women's marathon
Two Weeks to Go!
Karen PooleSeptember 30, 2012#runnwm, Long Run., Nike Women, Nike, San Francisco, Washington DC, nike women's marathon, running, training, yoga
NTC and NWM Training
Karen PooleSeptember 26, 2012#NTC, #runnwm, NWM, Nike Training Club, Nike Women, Nike, motivation, nike women's marathon, running, track workout
Nike Did it Right Again!
Karen PooleSeptember 20, 2012Ducks, Jersey, Just do it, NFL, Nike, University of Oregon
I'm Busy Getting Stronger
Karen PooleSeptember 19, 2012Hope Solo, Mantra, NTC., Nike, October, Rafa Nadal, Relay Capri, Shoes, nike women's marathon, swoosh, training
My Visit to Nike!
Karen PooleSeptember 18, 2012Lake Nike, Marie Purvis, NTC, Nike WHQ, Nike, training
And the Winner Is....
Karen PooleSeptember 10, 2012Giveaway., Nike, Ponderings from a Full Plate, Run the Edge, Running the Edge, running
New Gear for the Final Countdown!
Karen PooleSeptember 7, 2012LunarGlide 4, Nike, San Francisco, marathon, nike women's marathon, running, training
Running the Edge - Book Review and Giveaway!
Karen PooleSeptember 4, 2012Adam Goucher, Kara Goucher, Olympic Athlete, Run the Edge, Running the Edge, Tim Catalano, autograph, distance maven, giveaway, reading, running
The Long Run
Karen PooleSeptember 3, 2012Nike, Roseville, Taekwondo, marathon, miles, nike women's marathon, running, training
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