3 Reasons Consistency Matters on the Run
Cardio/Running, FeaturedReason To Playconsistency, ekiden, Goals, half marathon, nike, PR, run, runner, Running
What to do First in the Gym - Cardio or Weights
Cardio/Running, StrengthReason To Play13-1, cardio, Goals, gym, health, PR, routine, weight training, weights, workout
I PR'd at the Shamrock'n Half Marathon!
Karen Poole13.1, Athleta, Clif, FitFluential, Nike, Nuun hydration, Nuun, PR, Race, Run, Shamrock'n Half Marathon, Shot Bloks, Sweat Pink, green, running
It's Track Workout Season!
Karen Poole1/2 marathon, Nike, Nuun, PR, Run, Shamrock'n Half Marathon, fitness, hydration, running, track, yoga
Nike Women's Marathon Race Weekend
Becoming Untouchable
