Featured Writing
2017
Eugene Marathon: Running Safe While Training for the Eugene Marathon
Eugene Marathon: Proper Recovery for Distance Running
2016
City Fit Girls: 6 Reasons to Run a Relay Race and Where to Find Them
City Fit Girls: 7 Ways to Stay Safe While Running Alone
City Fit Girls: Tri New Things - Conquer Your First Triathlon with These Steps
City Fit Girls: How to Foam Roll Like a Pro
City Fit Girls: How to Fuel for the Long Run
City Fit Girls: Four Reasons to Run Shorter Distances
City Fit Girls: How Cross Training Can Help You Avoid Injury
Nike Runners Crew: Learning to Love Running Again
Thoroughly Thriving: Run Coach Spotlight
Tasc Performance Blog: 7 Essential Tips for the Active Adventurer
2015
Interview with City Fit Girls: California Dreaming: Getting Fit with Trainer Karen Poole
FITOutfit: Behind the Brand: Karen Poole Co-Founder of W3Move and Trainer
Spright: Interview with Leah Kim
Spright: Which Running Surface is Right For You
Spright: Finding Free Fitness in a City Near You
Spright: Try Pocketfuel for Natural Sustained Energy
2014
Fitness Republic: Half Marathon Training: Fueling Your Body
SF Gate: Past the Finish Line: SF Marathon Runners Need a Recovery Plan
The SF Marathon: Social Running
2013
Pretty Muddy: Running Gives Back
Fitfluential: Ambassador Spotlight
2012