Your Feet are Important Runner Feetures!
Am I An Athlete? You Decide.
It's Turkey Trot Season!
Karen Poole5k, Athleta, Hot Yoga, Nike, Race, Turkey Trot, Ukiah, running, trail run, yoga
Pretty Muddy is Returning to Sacramento
NWM Recap and Shoutout to my Sponsor!
Karen Poole13.1, 26.2, Athleta Roseville, Athleta, Half Marathon, Nike Women's Marathon DC, Race, Run Nike Women, marathon, nike women's marathon
My First Triathlon is Only A Month Away!
Meet Inspiring Runner Arie Rich!
Karen PooleArie Rick, KMP Blog, Monday Motivation, Nike, Race, Run, Runner, marathon, running, training
Race Training and Getting Out of a Rut!
Karen PooleHood to Coast, Nuun hydration, Nuun, Race, Reebok Spartan Race, Run, Spartan Race, nike women's marathon, relay, running
The Color Run is Coming to a City Near You!
Motivational Monday: Meet Elizabeth Rehmer!
Esprit de She Palo Alto and Giveaway!
Karen Poole5k, Athleta, Esprit de She, Houston, Palo Alto, Race, Run, Runner, race gear, running, swag
Iron Girl Half Marathon in My Sights!
A Day to Look Forward To
Karen Poole26.2, Ambassador, DC, Nike, Nuun Hydration., Nuun, Race, SF, marathon, nike women's marathon, random draw, running
Pretty Muddy Mother's Day and Some Athleta Love!
Karen Poole5k, Athleta, Mud, Pretty Muddy, Race, Run, Sacramento Pretty Muddy Women's Mud Run, run club, running, triathlon
I'm a See Jane Run Race Ambassador!
I PR'd at the Shamrock'n Half Marathon!
Karen Poole13.1, Athleta, Clif, FitFluential, Nike, Nuun hydration, Nuun, PR, Race, Run, Shamrock'n Half Marathon, Shot Bloks, Sweat Pink, green, running
Shamrock'n 13.1!
Spring Surprises
Come Get Muddy with Me!
Karen Poole5k, Mud Run, Mud, Pretty Muddy, Race, Sacramento Pretty Muddy Women's Mud Run, Sweat Pink, finish, running, training
Becoming Untouchable