Lunge and Squat - A Runner's Best Friend
Your Feet are Important Runner Feetures!
My Love/Hate Relationship with Running
Karen PooleLeg lift, Mountain Climber, NTC, Nike, Personal trainer, Plank, Runner, Running Coach, Seattle SeaHawks, Taekwondo, running, the studio, training
Strutting My Runner Style!
Karen PooleCEP, Feetures! socks, Nike Running, Nike, PRO Compression, Runner, Style, dunk sky hi, kicks, running, sneakers
Am I An Athlete? You Decide.
Taking Time to Enjoy the Forest
Motivation from Tiara Folkes!
It's Time to Get Fly!
Meet Inspiring Runner Arie Rich!
Karen PooleArie Rick, KMP Blog, Monday Motivation, Nike, Race, Run, Runner, marathon, running, training
The Color Run is Coming to a City Near You!
Esprit de She Palo Alto and Giveaway!
Karen Poole5k, Athleta, Esprit de She, Houston, Palo Alto, Race, Run, Runner, race gear, running, swag
Motivational Monday - Meet Brandy Corrales!
Karen Poole1ok, Half Marathon, Motivational Monday, Motivator, Nike Women's 1/2 Marathon, Nike, Runner, Washington DC, motivation, running
Meet Runner and Fitness Extraordinaire - Nerissa Mata!
Karen PooleHalf Marathon, NTC, NWM 2012, NWM, Nike Women, Nike, Run, Runner, Social media, fitness, lunarglide., nike women's marathon, train, training
I Am A Runner