Personal trainer — Blog — Karen Poole Fitness

Karen Poole Fitness

Posts tagged Personal trainer

Taking 2014 By Storm

Karen PooleJanuary 31, 2014ACE Fitness, CPT, Dreams, Half Marathon, Personal trainer, Zooma Napa Valley, goals, passion, running

My Love/Hate Relationship with Running

Karen PooleJanuary 16, 2014Leg lift, Mountain Climber, NTC, Nike, Personal trainer, Plank, Runner, Running Coach, Seattle SeaHawks, Taekwondo, running, the studio, training

Sometimes it only takes a moment...

Karen PooleDecember 18, 2012Ambassador, Digital Royalty, FitFluential, Nike, Personal trainer, Ready, pause, set, stress, triathlon, yoga

I'm a FitFluential Ambassador!

Karen PooleNovember 20, 2012Ambassador, FitFluential, Nike Women's Marathon Ambassador, Personal trainer, Running., fit, fitness

An Amazing 2012

Karen PooleNovember 14, 20122012, Nike Training Club, Nike Women, Nike, Personal trainer, black belt, goals, marathon, nike women's marathon

Hope for Hood to Coast & My Trainer Certification

Karen PooleNovember 8, 2012American Cancer Society., Dreams, Hood to Coast, NASM, Personal trainer, Road Runners Club of America, goals, running

Follow Your Dreams

Karen PooleNovember 7, 2011Dreams, Jillian Michaels, Personal trainer, fitness