Karen Poole Fitness
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Karen Poole Fitness
"Find your strength"
How to Return to Running After a Break
How to Return to Running After a Break
Karen PooleJune 8, 2020
Fitness and Motherhood in the Bay Area
Fitness and Motherhood in the Bay Area
Karen PooleJune 6, 2020
Moving...Again
Moving...Again
Karen PooleOctober 2, 2019
Hood to Coast 2019
Hood to Coast 2019
Karen PooleSeptember 10, 2019
Hiking in the Pacific Northwest
Hiking in the Pacific Northwest
Karen PooleAugust 30, 2019
Rose City Mile
Rose City Mile
Cardio/Running, Race RecapsKaren PooleJuly 3, 2019run, running, race, mile race, runner
More than a city, more than a race
More than a city, more than a race
Cardio/RunningKaren PooleJune 27, 2019running, hood to coast, portland, sunset, runner, relay race
Speed Runs Plus One - Tips for Running with a Toddler
Speed Runs Plus One - Tips for Running with a Toddler
Karen PooleMarch 28, 2019
Top 5 Benefits of Hiking with Baby
Top 5 Benefits of Hiking with Baby
Cardio/Running, FeaturedReason To PlayApril 28, 2018exercise, hike, hike with baby, hiking with baby, workout
Post Baby Ramblings with a Side of Fitness
Post Baby Ramblings with a Side of Fitness
Featured, InspirationReason To PlayApril 10, 2018baby, c-section, c-section fitness, fitness, Training, workout
Burn, Baby, Burn Workout
Burn, Baby, Burn Workout
Featured, WorkoutsReason To PlayJanuary 9, 2018#poolefit, fit mama, fit mom, fitness, hiit, hiit training, workout
Goals for the New Year and Beyond
Goals for the New Year and Beyond
FeaturedReason To PlayJanuary 2, 2018fitness, Goals, nike, Nike Running, Nike training club, Nike+ Run Club, NRC, NTC, personal training, pregnancy fitness, Training
Light Up Your Run with Knuckle Lights
Light Up Your Run with Knuckle Lights
Featured, Gear Guide, Product ReviewsReason To PlayAugust 13, 2017bibrave, bibravepro, discount, knuckle lights
Trail Running Made Easy with Orange Mud
Trail Running Made Easy with Orange Mud
Cardio/Running, Featured, Gear Guide, Product ReviewsReason To PlayJuly 22, 2017bibrave, Orange Mud, product review, run, runner
That Time I Didn't Race - North Olympic Discovery Marathon
That Time I Didn't Race - North Olympic Discovery Marathon
Cardio/Running, Featured, Race RecapsReason To PlayJune 19, 2017bibrave, half marathon, NODM, north olympic discovery marathon, race, runner
North Olympic Discovery Half Marathon Training
North Olympic Discovery Half Marathon Training
Cardio/Running, FeaturedReason To PlayMay 22, 201713-1, beginning runner, bibrave, bibravepro, discount, half marathon, NODM, racing, run, runner
NRC Speed Run with Nike Portland
NRC Speed Run with Nike Portland
Cardio/Running, Featured, Nike, WorkoutsReason To PlayMarch 26, 2017nike, Nike Running, nike running club, nike whq, Nike World Headquarters, NRC, portland, portland running, Speed Work, train
Spring Looks from prAna
Spring Looks from prAna
Featured, Product ReviewsReason To PlayMarch 14, 2017Prana, product review, spring4prana, sweat pink
Running is a Metaphor for Life
Running is a Metaphor for Life
Cardio/Running, FeaturedReason To PlayFebruary 23, 2017Goals, life, nike, nike career, nike job, nike portland, run, runner, Running
Monday Workout: Getting Hydrofit with the Surge
Monday Workout: Getting Hydrofit with the Surge
Featured, Gear Guide, Product Reviews, Strength, WorkoutsReason To PlayFebruary 13, 2017fitness, hydrofit, surge, sweat pink, sweatpink, train, workout
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