Blog — Karen Poole Fitness

Karen Poole Fitness

What Not to Do at a Race - Bowerman 5k Race Recap

What Not to Do at a Race - Bowerman 5k Race Recap

Cardio/Running, Featured, Nike, Race RecapsReason To PlayAugust 1, 20165k, bowerman 5k, concrete runners, nike, Nike World Headquarters, Oregon, race, run, runner

Racer Plus Review and Giveaway from ArmPocket

Racer Plus Review and Giveaway from ArmPocket

Cardio/Running, Featured, Gear Guide, Product ReviewsReason To PlayJuly 31, 2016armband, Armpocket, product review, Racer Plus, run gear, runner, runner gear

Why You Should Hire a Running Coach

Why You Should Hire a Running Coach

Cardio/Running, FeaturedReason To PlayJuly 30, 2016benefits of a run coach, coaching, RRCA, Run Coach, run coaching, runner

Summer Strong with Bob's Red Mill

Summer Strong with Bob's Red Mill

Featured, Nutrition, Product ReviewsReason To PlayJuly 29, 2016#summerstrong, bob's red mill, fit approach, post workout smoothie, post-workout fuel, protein, protein powder, Summer Strong, sweat pink, vegan

Inspiring Runners and Change with Women's Health

Inspiring Runners and Change with Women's Health

Cardio/Running, FeaturedReason To PlayJuly 28, 2016Action Hero, run, run 10 feed 10, runner, Women's Health, Women's Health Action Hero

Across the Bay 12k Race Recap

Across the Bay 12k Race Recap

Cardio/Running, Featured, Race RecapsReason To PlayJuly 27, 2016across the bay 12k, race, represent running, run, runner, Running, San Francisco

7 Recovery Tips for Runners

7 Recovery Tips for Runners

Cardio/Running, FeaturedReason To PlayJuly 17, 2016recovery, run, run training, runner, runners recovery, stretch

UV Half BUFF® Review

UV Half BUFF® Review

Featured, Product ReviewsReason To PlayJuly 16, 2016bibchat, bibrave, buff, buff usa, Half Buff, Sun protection, UV Buff

Get Spartan Fit & Win a Spartan Race Entry

Get Spartan Fit & Win a Spartan Race Entry

Cardio/Running, FeaturedReason To PlayJuly 14, 2016giveaway, hurricane heat, Obstacle Race, run, spartan, spartan fit, Spartan Race, train

Boosted Kicks and Boosted Runs

Boosted Kicks and Boosted Runs

Cardio/Running, Featured, Gear Guide, Product ReviewsReason To PlayJuly 13, 2016adidas, adidas running, boost, boosted, runner, Running, Training, ultra boost

Protein Power Pancakes with Bob's Red Mill

Protein Power Pancakes with Bob's Red Mill

Breakfast, Featured, Nutrition, Product ReviewsReason To PlayJuly 8, 2016bob's red mill, nutrition, product review, protein powder, runner fuel, sweat pink, vegan, vegetarian

Bringing the Music Back with Aftershokz

Bringing the Music Back with Aftershokz

Cardio/Running, Featured, Product ReviewsReason To PlayJuly 1, 2016aftershokz, run, run gear, runner, trekz, trekz titanium headphones

3 Tips to Master Better Breathing on the Run

3 Tips to Master Better Breathing on the Run

Cardio/Running, FeaturedReason To PlayJune 29, 2016breathing, coach, run, run breathing, Run Coach, run training, runner

Boost Your Fitness Style with Adidas

Boost Your Fitness Style with Adidas

Featured, Gear GuideReason To PlayJune 28, 2016adidas, adidas boost, adidas women, boost, run, train, Training

Amphipod Hydraform Review

Amphipod Hydraform Review

Cardio/Running, Featured, Gear Guide, Product ReviewsReason To PlayJune 26, 2016Amphipod, Amphipod Hydration, bibrave, bibravepro, Hydraform, run, train

Forever Fierce with Puma and Finish Line

Forever Fierce with Puma and Finish Line

Featured, Product Reviews, WorkoutsReason To PlayJune 23, 2016#finishlinewomen, finish line, finish line women, puma

Luvo Foods Review - Your Tastebuds Will Love 'Em

Luvo Foods Review - Your Tastebuds Will Love 'Em

Dinner, Featured, Product ReviewsReason To PlayJune 18, 2016bibchat, breakfast, dinner, eat, food, fuel, luvo, luvo foods

Sprint Track Workout with a Parachute

Sprint Track Workout with a Parachute

Cardio/Running, Featured, WorkoutsReason To PlayJune 8, 2016parachute, run, sprint, sprint workout, track workout, train, workout

A Dream Realized, My Running Story

A Dream Realized, My Running Story

Cardio/Running, Featured, Inspiration, NikeReason To PlayMay 26, 2016marathon, my journey, Nike Women, nike womens marathon, run, runner, Running, success, Training

Bank of Marin Run Fest - Race in Review

Bank of Marin Run Fest - Race in Review

Cardio/Running, Featured, Race RecapsReason To PlayMay 25, 201610k, Bank of marin run fest, bankofmarinrunfest, bibchat, bibrave, race, race recap, road race, run, runner