Represent and Run with Me for International Women's Day!
Trails - A Runner's Best Friend
Recharge Your Running with a Destination Race
Cardio/RunningReason To Playdestination race, fiterazzi, half marathon, race, racecation, run, runner, Zooma Napa Valley, Zooma Run, Zooma Run Napa Valley
Running Form Tips and Drills
7 Tips for Making Winter Running Bearable
Cardio/RunningReason To Playcold, Feetures!, fiterazzi, fitness, layers, pound the pavement, Road Runners Club of America, RRCA, run, runner, running footwear, winter running, wool
What to do First in the Gym - Cardio or Weights
Cardio/Running, StrengthReason To Play13-1, cardio, Goals, gym, health, PR, routine, weight training, weights, workout
Stairs are a Girls (and Boys) Best Friend!
Cardio/Running, StrengthReason To Playbasketball, fitness, glutes, legs, nike, run, Running, stair climbing, stairs, strong, track, train, workout
Turn That Treadmill Off for Killer Results
Track Attack Monday!
Reflect and Be Seen
Cardio/Running, Product ReviewsReason To Play3m, Athleta, flash, light, lululemon, nathan, night, nike, nike flash, petzl, reflective, run, Running, Training
Training Shoes and Running Shoes, There is a Difference
Cardio/Running, Gear Guide, Product ReviewsReason To Playbasketball, crossfit, nike, nordstrom, run, Running, runningshoes, training shoes, trianing, volleyball, weightlifting
Zooma Napa Valley Runner Report - Karen Poole