goal setting — Blog — Karen Poole Fitness

Karen Poole Fitness

Posts tagged goal setting

4 Ways to Build Mental Strength for Runners

4 Ways to Build Mental Strength for Runners

Cardio/Running, FeaturedReason To PlayOctober 16, 2016goal setting, Goals, mental strength, run, runner, Running, Training, visualization

7 Tips to Plan Ahead & Reach Your Goals

7 Tips to Plan Ahead & Reach Your Goals

Featured, InspirationReason To PlayMarch 25, 2016goal setting, Goals, Motivation, plan ahead, train, Training, vision board

Five Tips for Staying Motivated

Karen PooleJanuary 17, 2014Challenge, NTC, Nike Training Club, Support, Twitter, achievement, goal setting, goals, instagram, motivation, workout buddy